Emo-mastery
New Theories on Stress
It’s exciting to have new scientific theories, though usually they take a decade or two to be accepted into the main stream. It’s even more exciting to have the theorist
8 March 2021
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Stress
Stress and Immunity
The power of stress has been barely understood since Hungarian-Canadian researcher Hans Selye first put out his General Adaptation theory in 1936. Selye broke down the idea of stress into
8 March 2021
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Post-COVID
The Hygiene Hypothesis
In these days when we are considering our kids back in school, it’s worth balancing our ideas of clean versus dirty, and what clean actually means. Does it mean a
16 September 2020
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Wellness
The Dangers of Hand Washing
Hand washing is the simplest and most effective way of warding off infection.
26 August 2020
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Wellness
The Virus and the Body’s Superpowers
We have been looking at the immune system in two of its most basic forms, the innate system and the adaptive system. Now I want to turn our attention to
17 August 2020
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Wellness
The Care and Feeding of the Immune System
Having considered how important the microbiome, all those lovely bugs in our guts, is to our immune system, we can see how easy it might be to have some influence
3 August 2020
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