My Blog.

Stress

Stress and Immunity

The power of stress has been barely understood since Hungarian-Canadian researcher Hans Selye first put out his General Adaptation theory in 1936. Selye broke down the idea of stress into

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Post-COVID

The Hygiene Hypothesis

In these days when we are considering our kids back in school, it’s worth balancing our ideas of clean versus dirty, and what clean actually means. Does it mean a

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Wellness

More on the Immune System

Last week we had a quick overview of the immune system, looking only at two of the supposed five parts – the innate system and the adaptive, or acquired, system.

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